Health Benefits Of Ginger | Ginger Benefits


Health Benefits of Ginger

Ginger is used in food but also in traditional medicine. In winter, this particular spice makes food easier and more easily digestible, is refreshing, improve blood circulation, has calming effect, regulates the body’s internal balance and improves the health of the scalp, is an excellent remedy for dandruff. The Chinese consider ginger as one of the five main ingredients in diet therapy, along with rice vinegar, rice wine, salt and honey.
Among the most important health benefits of ginger include

Improve digestive disorders.

Ginger has a strong calming for abdominal pain, help digestion, eliminate intestinal gas, regulates appetite, neutralizes toxins in the body and is perspiration.

Treatment of respiratory disorders.

All submitted ginger helps eliminate mucus in the lungs, improving asthma symptoms. Moreover, in China, the plant is known as anti-asthma over 3000 years using a juice prepared from ginger and carrots in the treatment of respiratory diseases. Asthma can be treated with ginger tincture.

Hasten healing colds | Ginger tea

Ginger tea is a good remedy for colds, inflammation is an ideal calming throat, sinusitis, hoarseness, fever, respiratory elimination of mucus and congestion.

Prevention of vertigo.

Ginger prevent seasickness, dizziness, light headedness and nausea, whether these symptoms are triggered by physiological or psychological cause.

Preventing side effects of chemotherapy.

Ginger root tea has proven useful in the treatment of cancer patients who have had chemotherapy. Besides removing nausea, ginger helps to combat dizziness and light headedness that installs the times following administration of oncology treatment.

Charged energy of the body.

In medicine and cosmetics, ginger is used because of its incentives, crisp and clean.

Improving blood circulation.

Ginger root is helpful for people with poor peripheral circulation.

Weight loss.

Ginger metabolism, enhance fat burning and helps eliminate toxins from the body, really helpful in diets.

Improve diuresis.

Due to its diuretic properties, ginger is indicated in the treatment of kidney stones, urinary retention and urinary tract infections.


In herbal medicine, rheumatism sufferers are recommended cure tincture of ginger, a teaspoon dissolved in 100 ml of water, taken three times a day.

Hair loss .

In hospitals in Beijing, ginger is used to treat alopecia, as it has the effect of revitalizing the hair follicles and hair.

Skin care.

Ginger is often an ingredient in body lotions introduced anti-aging effects because nourishes the skin and gives skin more supple. Because of its rich amino acids, phosphorus and magnesium, the plant is used in face creams revitalizing formulas.

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